Personal Coaching
Whether you are struggling with goal setting, following through, stress/anxiety, or organization in daily living, we can help you with the tools necessary to be resilient in daily living. We offer weekly, bi-weekly, or monthly appointments. All sessions include personal tools, one-on-one discussions, and follow-up.
Stress Management
Stress is difficult to overcome. At times it seems that stressful times keep increasing and there is no way out. We can help you learn what works for you in stress management. Life will never be without stress and difficult times, but having the skill set to successfully manage stress in a healthy way leads to greater productivity and satisfaction.
Career Coaching
We help to explore what type of career will give you the most satisfaction, based on your personality type, education, talents, and skillset. We can help you with your resume, personal biography, applications, and cover letters. We also assist with career satisfaction, development, ongoing development, and day-to-day career struggles.
Academic Advising and Counseling
Whether you need help with college planning and applications, study skills, organization skills, or tutoring, we can help you or your student master academic success. We work with middle school, high school, and college-level students.
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Resiliency Pathways
Become the best version of yourself!